Monday, August 17, 2009

Weigh In

In one week's time, my weigh in today: 212.6 lbs - a loss of 7.2 lbs and 30% body fat - a loss of 2%. More HOTT body pics next week. lol. The workouts have been tiring but I'm staying consistent. I'm sure working out with my homey Carp is making the exercise regiments tolerable. There is a bigger goal in mind and I just have to remember that.

"Learning to endure times of disappointment, suffering, and sorrow is part of our on-the-job training. These experiences, while often difficult to bear at the time, are precisely the kinds of experiences that stretch our understanding, build our character, and increase our compassion for others."

Joseph B. Wirthlin
Ensign, Nov 2008
Me and Carp playing softball with the Ward